MBG LIVE - We’re here to help you take control 


Founded by Christopher, MBG (Mind, Body, Goal) embodies a profound journey of resilience and commitment to breaking barriers, building dreams, and fostering holistic wellness.

Christopher's story is one of profound inspiration. Fuelled by a deep-rooted love for fitness and a desire to help others transcend their limits, he later solidified his purpose amidst personal tragedy following the loss of both parents within a year of 2011 & 2012. Although rarely speaking about it, he always wishes that he could positively impact his parents' health and possibly deter their sudden passing.

The inception of MBG LIVE was serendipitous yet divinely inspired. Initially assisting a friend in developing a social media presence for a future clinic, Christopher unexpectedly found himself at the helm of what would become MBG LIVE. This "accident" soon revealed itself to be a calling, resonating deeply with Christopher's tragedy, values and vision as his friend gracefully decided to depart from the company.

Christopher's dedication to promoting optimal health and vitality became unwavering and attachment became more evident as his tragedy and mindset intertwined. As a black individual, he also recognized the alarming health disparities within his community, propelling him to take further proactive steps toward positive change. Our journey hasn't been easy. From humble beginnings to now boasting a growing community of 5000 followers, establishing an outdoor community gym after three years of relentless dedication, and impacting hundreds of lives through mental and physical transformation, every success has been hard-earned.

Christopher's determination is evidenced and exampled by days where he'd spend days on the streets, tirelessly seeking sign-ups for sessions, resulting in no show-ups, only to be met with the resilience to keep pushing forward. This isn't a brand focused only on the physical but the mental.MBG LIVE is more than just a brand – it's a movement.

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Our mission is to empower individuals who feel like the odds are stacked against them. We champion those committed to training their minds, strengthening their bodies, and achieving their goals both inside and outside the gym.At MBG LIVE, we acknowledge that the path to success is paved with challenges. We celebrate progress, no matter how incremental. Together, we continue to navigate obstacles, break through barriers, and build dreams – because at MBG LIVE, every milestone is a testament to the enduring spirit of resilience.

Join us in rewriting the narrative of possibility. Embrace the MBG LIVE ethos and embark on a transformative journey towards a healthier, stronger, and more empowered you. Together, we're redefining what it means to achieve greatness – one breakthrough at a time.


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A fantastic organisation! Great support from beginning to end. MBGLIVE go the extra mile at every stage. I would recommend them unreservedly.

Great service, MBG really care if you succeed. It's evident that it's more than the money for them. They are really about breaking barriers and building dreams.

Very polite and helpful service. There's so many aspects that set MBG from the rest and i'm grateful to have found them.