Help Center

General Questions?

Is MBG Personal Training right for me?

What is a typical session like?

Should I contact my GP before doing a consultation?

Do I need to have a good level of fitness?

Will I need to do a fitness test before starting?

If I can't attend on a day then do i lose the session?

You've now booked your free consultation?

What should I bring/wear to the consultation?

Will I need to do a fitness test before starting?

How long does the consultation last?

You are now booked and ready to start the Personal training programme?

How long will personal training sessions last?

Where do I put my valuables?

Should I bring water?